Men’s Health

Laughing Out Loud Benefits Your Mental Health It sure is great to have a laugh with your friends or even while you’re alone. Now, there’s further evidence to suggest that laughter has a positive effect […]

Constant Bad Moods? Has your mood been repeatedly sour lately? Have you noticed that you’re feeling sadder more often than usual? The cause of those sad vibes may be different every time. But frankly, we’re […]

UCLA & Apple Join Forces Mark your calendars! Three years from now, we’ll have some detailed info on how your daily habits affect your mental health. Specifically, Apple and UCLA have joined together to run […]

Drinking During COVID-19 Maybe it’s time to put the beer can and the wine glass down. Alcohol consumption, among other substances, has been on the rise in the past few months. The large cause for […]

Shadowboxing – A Closer Look It can be difficult to stay motivated for workouts when your local gym has so many restrictions on access. You’d be forgiven for thinking – why bother? But have you […]

How To Stop Biting Your Nails Hey, friend. I think we need to talk. Do you feel like you’re not in control of your own hands and teeth? Do you constantly look down and realize […]

Binge Drinking – a Closer Look Are you the type of guy that likes to drink just to get drunk? Or do you regularly consume large quantities of alcohol? Well, you might have a problem […]

Trending News: Exercise and music Do you listen to music while exercising? Are your earbuds as important to you as your lifting gloves? If so, you wouldn’t be alone. Most of the people at my […]

Fighting Addiction It’s time to put in the work, gentleman. It won’t be easy and it won’t be pleasant, but it needs to get done. Addiction is everywhere. It comes in many forms, manipulates people […]

The Toxicity of Traditional Masculinity Even more researchers, scientists, and mental health experts agree that toxic masculinity is an issue that needs to be fixed. But in order to fix it, we need to understand […]