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Fitness

fitness

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Fitness

Fitness Tips for Skinny Guys to Get Bigger

April 12, 2021 Freddy Blackmon

Skinny To Big Do you find yourself looking in the mirror and puffing out your chest to look bigger? Do you get nervous when the temperature goes up and it’s time to show some more […]

fitness goals bodybuilding
Fitness

7 Key Indicators That You’re Crushing Your Fitness Goals

February 14, 2021 Freddy Blackmon

Meeting Fitness Goals What does progress look like to you? How do you know you’re really achieving your fitness goals? Obviously, guys will go straight to the physical results and that’s fine. That’s often the […]

Fitness

People Are Using VR Systems For Fitness?

February 13, 2021 Devin Jackson Randall

VR Exercise? What is it? Need a new way to exercise? Why not try a VR headset and game? Yes, it appears that VR fitness is becoming more popular by the day. The technology has […]

Fitness

12 Reasons You’re Not Seeing Results From Your Exercise

August 29, 2020 Devin Jackson Randall

Working Out But Not Seeing Results? Worried that all the work and effort you’re putting into your body isn’t showing off? Concerned because you’ve been working out for a few months now and still don’t […]

Fitness

The Beginner’s Guide To Protein Powder

August 27, 2020 Devin Jackson Randall

The Basics Of Protein Powder Protein powder. Learning how to utilize this substance can feel like you’re learning a whole other language. And in some part, you are. Learning how to consume protein powder is […]

Fitness

What To Wear When Running In The Rain

August 4, 2020 Devin Jackson Randall

Running In The Rain? Oh, no! It’s raining out but today was supposed to be your jogging day? What can you do now? Hold off your jog until tomorrow? Hope the rain lets up in […]

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Fitness

Here’s Why You Should Try Shadowboxing

July 29, 2020 Freddy Blackmon

Shadowboxing – A Closer Look It can be difficult to stay motivated for workouts when your local gym has so many restrictions on access. You’d be forgiven for thinking – why bother? But have you […]

Fitness

5 Great Apps and Sites For Solo Exercising

July 6, 2020 George Grey

Apps For Solo Exercising Many gyms are still closed in several cities, states, and countries around the world. But we still need to get our fitness on! Thankfully, digital services are helping us to stay […]

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Buzz

Would You Lift Weights In a Gym Workout Pod?

June 19, 2020 Brian Lannoye

Workout pods made of plastic may be coming to a gym near you “I don’t know if I can use something like that to lift weights,” said exercise enthusiast Andrew Greenface, after Men’s Variety showed […]

gym athlete lockdown
Fitness

5 Expert Tips For Starting Your Gym Routine After Lockdown

June 12, 2020 John Lannoye

Getting back to the gym after shutdown In towns across America, gyms are starting to reopen after a long period of being shut down due to COVID-19. My gym, for example, was closed for nearly […]

Fitness

5 Top Fitness Gurus You Should Follow

May 21, 2020 Devin Jackson Randall

Top 5 Fitness Gurus Alright, it’s time to get our butts back into shape. If you’ve clicked on this video, you’re searching for someone to teach you how to work out and look great. If […]

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Fitness

College Students Are Looking into NASM Certifications

May 21, 2020 Guest Contributor

College Students and Personal Trainer Certification There’s a new trend of college students taking an interest in becoming personal trainers. You do not need a soothsayer to tell you that it is natural for them […]

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