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Fitness

fitness

athletic black man treadmill
Fitness

Is a Treadmill the Best Piece of Equipment at the Gym?

February 17, 2019 Freddy Blackmon

The Treadmill –  It’s Versatility Revealed Sure, it’s not as magnetic as the squat rack or exciting as those high-intensity jumping boxes, but the treadmill is one of the most versatile machines for physical fitness. […]

running mechanics
Fitness

5 Obstacle Course Adventure Races To Push Your Body Hard

February 10, 2019 Freddy Blackmon

Looking for a challenging obstacle course? Here’s 5 amazing ones! If you’re a regular at the local gym and the squat rack is putting you to sleep, then maybe you should test your mettle against […]

man lifting weights gym
Fitness

3 Tips For Helping You Rock a Hot Summer Body

April 21, 2018 Men's Variety Staff

Healthy living makes us feel more comfortable and look hotter Spring is practically here and warm summer days are just around the corner – but are you ready to hit the beach and show some […]

Fitness

Prisoner Squats: Get Rid of Your Pancakes and Build a Bubble Butt!

January 2, 2017 Men's Variety Staff

Prisoner squats need to be part of your lower body workout Are you looking to develop a firm, round bubble butt? Do you want a curved behind that catches everyone’s attention? Trying to get rid […]

jake gyllenhaal southpaw body
Fitness

7 Things Jake Gyllenhaal Did To Get That Body in Southpaw!

July 13, 2015 Men's Variety Staff

Jake Gyllenhaal Southpaw Jake Gyllenhaal and his ridiculously cut body are receiving a great deal of attention in advance of his new movie, Southpaw. We recently read through his interview in Details magazine and found […]

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