Men Are Drinking Breast Milk For A Workout? Is drinking breastmilk a viable option for gaining muscle? We’ve heard plenty of tactics, tips, and tricks on how to build muscle. We’ve heard about carbo-loading and […]
All Men Should Start Biking It turns out, taking a bike trip could cause several health benefits. When I was a child, I didn’t have the best experience with a bike. My first go was […]
Marathon running and your health Most marathons are 26.2 miles and can take you through some extreme conditions before you can claim ultimate victory. You might have seen videos of racers getting wobbly legs or […]
Get arms like Chris Hemsworth It seems like every month there’s a new superhero action movie hitting the theaters. Avengers: Infinity War alone has grossed over 670 million dollars worldwide. The comic books that these […]
Warning: Mild Spoilers for Avengers: Endgame found below. Want To Copy America’s Butt? For the past week, I’ve seen America’s butt jokes all over social media, and I have the Avengers: Endgame to thank. One […]
Zac Efron’s Baywatch Workout Ever wonder how Zac Efron got so jacked? Ever since he first graced our screens as the skinny basketball player in High School Musical, Efton has made many hearts flutter and […]
Did you know running happens in different forms? Running is one of the most basic forms of locomotion and you rarely give a second thought to how it all works. Your body just seems to […]
Training at home via streaming with a fitness trainer A recent report from NBC News revealed that one of the hottest trends happening in the area of fitness right now is working out from home […]
Trending News: New link drawn between exercise and brain functioning Let’s face it; finding reasons to stay motivated with a workout routine can be difficult. Sure, there’s the goal of wanting to build a buff […]
Muscular Endurance – A Closer Look If your goal is to build muscle and create a physique you can be proud of, it is important to know about the concept of muscular endurance. At its […]
Trending News: New research points to protein deficiencies in most people If you are like a lot of guys who are trying to pack on muscle, there’s a good chance protein intake matters to you. […]
Yoga and channeling energy Is regular yoga just not doing it for you? Well, how about some screaming, swearing and drinking with your chakra? Welcome to Rage Yoga! And as Instructor Ashley Duzich says, it […]
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