Fitness

5 Ways To Trick Yourself Into Exercising Exercising is hard. But, there are a few ways that you can trick, or train, yourself into doing it. With many of us just sitting around and not […]

Who Is Joe Wicks? Talk about a commitment to exercise! One British fitness coach has just made a world record in his pursuit of getting others fit. London-citizen Joe Wicks is known as “the Body […]

Superhero Exercising So I’ll be real with you, planking is one of the most excruciating exercises you can do. At least, in my mind. There’s just something terrible about laying down and holding yourself up […]

It looks like the God of Thunder wants to keep us fit as we hang out in isolation. As we’ve discussed before, the coronavirus pandemic has created a lot of stressors in our lives. With […]

Fight Quarantine 15 From freshman 15 to quarantine 15? As more and more cities place out shelter-in-home orders, more and more people are realizing their resources for exercising are getting smaller and smaller. As we […]

turmeric and Men – a closer look You’ve probably been to a coffee shop and seen turmeric lattes on the menu board. It’s the superfood spice that gives curry dishes their signature yellow color. Maybe […]

Chase Ketron: A closer look If you are looking for fitness motivation, Chase Ketron is a bodybuilder worth checking out. I recently learned about him from a friend who showed me his pictures on Instagram. […]

What’s Athleticon? Would you go to a fitness and wellness version of Comic-Con? Well, now you have the option thanks to Dwayne Johnson. Dwayne “The Rock” Johnson and business partner Dany Garcia have apparently been […]

Do you have a workout partner? If you want to crush your fitness goals, then you should consider finding a workout partner. Science says you’ll be more productive in the gym, but you kind of […]

Getting Into Sports Ever wondered what it’s like to be a sports fan? Didn’t grow up in a sports heavy family, so now you’re wondering what it would be like to become a fan? Don’t […]